Tuna and potato layer
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
500 grams - Red Potato250 grams - Sour Cream, reduced fat350g Tin Tuna, Canned in Water (Drained)1 Tsp fresh Parsley and Chives3/4 Cup Low fat Cheese
•Simmer sliced potatoes in pot of boiling water for 10 minutes or until tender.
•Drain and allow to cool slightly.
•In a separate bowl, stir together the sour cream, tuna, chives and parsley.
•Place half the potatoes on the base of a heatproof serving dish
.
•Pour over the tuna mixture.
•Place the remaining potatoes on top
.
•Sprinkle over grated cheese.
•Bake at 180°C for 20 minutes or until golden brown.
•Serve with a healthy green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user TOXICANGEL-NZ.
•Drain and allow to cool slightly.
•In a separate bowl, stir together the sour cream, tuna, chives and parsley.
•Place half the potatoes on the base of a heatproof serving dish
.
•Pour over the tuna mixture.
•Place the remaining potatoes on top
.
•Sprinkle over grated cheese.
•Bake at 180°C for 20 minutes or until golden brown.
•Serve with a healthy green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user TOXICANGEL-NZ.
Nutritional Info Amount Per Serving
- Calories: 286.9
- Total Fat: 9.2 g
- Cholesterol: 50.2 mg
- Sodium: 374.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 2.2 g
- Protein: 27.1 g
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