Chicken & PInk Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Chicken, Rotini Pasta (or bowtie), Heavy Cream (can be substituted with milk), Ketchup, Chili Sauce, Red Pepper flakes, Garlic Salt, Garlic Powder, Hot Shot, Black Pepper, Olive Oil
Bring Water to Boil and cook pasta as directed
Meanwhile, dice onion and cut chicken into bite size pieces.
Heat oil in large skillet on med-high heat, saute onions until barely translucent with garlic powder, garlic salt, and black pepper.
Add chicken and cook til no longer pink with garlic powder, galic salt, and pepper
Once chicken is cooked through, reduce heat to low and add cream, ketchup, chili sauce, red pepper flakes, hot shot, and garlic powder. Increase heat til med and continue stirring.
Add pasta and continue heating through til ready to serve.
Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user BRYSLOVE.
Meanwhile, dice onion and cut chicken into bite size pieces.
Heat oil in large skillet on med-high heat, saute onions until barely translucent with garlic powder, garlic salt, and black pepper.
Add chicken and cook til no longer pink with garlic powder, galic salt, and pepper
Once chicken is cooked through, reduce heat to low and add cream, ketchup, chili sauce, red pepper flakes, hot shot, and garlic powder. Increase heat til med and continue stirring.
Add pasta and continue heating through til ready to serve.
Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user BRYSLOVE.
Nutritional Info Amount Per Serving
- Calories: 306.4
- Total Fat: 14.5 g
- Cholesterol: 85.9 mg
- Sodium: 151.0 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 2.1 g
- Protein: 21.4 g
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