Home Made Guacamole

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
Avocados, Florida, 3 fruit without skin and seedsLimes, 3 fruit (2" dia)Red Ripe Tomatoes, 0.5 slice, thin/small Garlic, 2 tsp Cilantro, raw, 2 tbsp Salt, 2 tbsp Pepper, black, 0.5 tbsp Onions, raw, 3 tbsp chopped
Directions
remove pit and ripe avocado "meat" from exterior shell. Immediately cut limes in half and extract the juices directly on top of the avocado. This will prenvent the avocado from going brogn. Chop red onion very small and add to avocado meat. With potato masher, mash everything together. Now chop in very small cubes, your tomato, ensuring that you remove the middle part with the seeds. This will prenvent your quacamole from being too soggy. Add to avocado mix. Add garlic, salt, pepper and finely chopped cilantro and mix well. Refrigerate for at least an hour, but over night is best. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user ROSIE_JOSIE.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 98.7
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 583.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 1.9 g

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