Vegetarian Penne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2c. uncooked Penne (I use whole wheat)1c. Baby Carrots, halved Lengthwise1 garlic clove, minced1T Canola Oil2 cans (14 1/2 oz. each) Stewed Tomatoes2c. frozen green beans2t Basil.5 t oregano3T Cornstarch (with .25 cup of water)1T Parsley
Cook Pasta until tender.
Saute carrots and garlic in oil
Add tomatoes, beans, basil, and oregano. Bring to a boil and simmer until tender
Combine cornstarch and water, add to veggies. Boil for 2 minutes
Stir in Pasta.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user RACHELMARLENA.
Saute carrots and garlic in oil
Add tomatoes, beans, basil, and oregano. Bring to a boil and simmer until tender
Combine cornstarch and water, add to veggies. Boil for 2 minutes
Stir in Pasta.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user RACHELMARLENA.
Nutritional Info Amount Per Serving
- Calories: 196.9
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 73.2 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 6.2 g
- Protein: 5.5 g
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