Taco Salad

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1/2 lb of lean ground beef1 head of lettuce2 tomatoes diced1 onion chopped4 oz low fat cheddar cheese10 tablespoons of low fat italian dressing
Directions
Fry ground beef and drain well. Add to shredded lettuce head. Add tomatoes, onions and cheese. Mix well. Just before serving add Italian dressing.

Number of Servings: 8

Recipe submitted by SparkPeople user SAWDUST09.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 128.1
  • Total Fat: 7.2 g
  • Cholesterol: 24.9 mg
  • Sodium: 383.2 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.6 g

Member Reviews
  • HARVEE
    love tacosaslad - 4/2/09

    Reply from SAWDUST09 (4/2/09)
    I think this is very good. It makes a whole bowl full. I jus guessed at how many servings.

  • SPIRAL242
    very good - 6/27/09