Strawberry/banana/blueberry smootie

Name: Strawberry/banana/blueberry smootie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 C. Blueberries; 1 c. Strawberries; 1 medium banana; 1 cup lowfat plain yogurt; 1 cup vanilla Soymilk

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/2 C. Blueberries1 c. Strawberries1 medium banana1 cup lowfat plain yogurt1 cup vanilla Soymilk

Directions

Blend it all up in the blender with some ice and split into 2 glasses, Yumtastic!!!!!

Number of Servings: 2

Recipe submitted by SparkPeople user STBMRS.O.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 234.6
Total Fat: 3.6 g
Cholesterol: 7.3 mg
Sodium: 132.2 mg
Total Carbs: 45.3 g
Dietary Fiber: 4.1 g
Protein: 8.0 g

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