Creamed Spinach

(8)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
3 boxes chopped spinach (thaw & drain)1/4 med onion - grated1/3 c shredded parmesan cheese8 oz fat free cream cheese 1 can 98% fat free cream of mushroom soupgarlic powder, salt & pepper to taste
Directions
Melt cream cheese with onion and soup. Add parmesan cheese. Add thawed and drained spinach, garlic and salt & pepper. Heat thoroughly on low heat.

Number of Servings: 8

Recipe submitted by SparkPeople user SAGE63.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 88.5
  • Total Fat: 2.0 g
  • Cholesterol: 9.5 mg
  • Sodium: 633.6 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 9.7 g

Member Reviews
  • LFOLSOM
    It was a big hit with my family; even my teenage boys who are not big fans of greens loved it. - 1/27/13
  • ABJSMOMMY
    This was really good!! - 4/17/12
  • TARHEEL98543
    Well despite not being a spinach lover I thought I'd give this a try. It was OK. That's probably 5 stars from people who like spinach. So, if you like spinach then I'd say this is definitely worth a try. - 2/24/09
  • SJOHNS30
    Absolutely wonderful! It was easy to make and a big hit. Thanks for the great recipe! - 10/27/08
  • CD3004183
    I've always loved creamed spinach so made this today and it's yummy! It will definitely be added to my side dish file. - 2/24/08
  • YENVED
    Incredibly delicious! I made it with a lot of garlic. I used fresh spinach, so I added a bit of milk to help wilt it down. - 2/11/08
  • MEIMEIMISFIT
    * - 3/19/07