Creamed Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 boxes chopped spinach (thaw & drain)1/4 med onion - grated1/3 c shredded parmesan cheese8 oz fat free cream cheese 1 can 98% fat free cream of mushroom soupgarlic powder, salt & pepper to taste
Melt cream cheese with onion and soup. Add parmesan cheese. Add thawed and drained spinach, garlic and salt & pepper. Heat thoroughly on low heat.
Number of Servings: 8
Recipe submitted by SparkPeople user SAGE63.
Number of Servings: 8
Recipe submitted by SparkPeople user SAGE63.
Nutritional Info Amount Per Serving
- Calories: 88.5
- Total Fat: 2.0 g
- Cholesterol: 9.5 mg
- Sodium: 633.6 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.9 g
- Protein: 9.7 g
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