Stir-fried Bean Sprouts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients:1 cup (8 ouces) mung bean sprouts1 tablespoon soy sauce teaspoon sugar{ if you like}salt to taste1 tablespoon vegetable oil for stir-fryingfew drops of Sesame oil
serving size : 1 cup of mung beans
Wash and drain the bean sprouts, trimming the ends if desired. Add oil to a wok or heavy skillet. When oil is ready, add the bean sprouts and stir-fry briefly. Add the soy sauce, sugar and salt. Stir-fry another few seconds and add the sesame oil. Serve hot.
Number of Servings: 1
Recipe submitted by SparkPeople user NUSILYN.
Wash and drain the bean sprouts, trimming the ends if desired. Add oil to a wok or heavy skillet. When oil is ready, add the bean sprouts and stir-fry briefly. Add the soy sauce, sugar and salt. Stir-fry another few seconds and add the sesame oil. Serve hot.
Number of Servings: 1
Recipe submitted by SparkPeople user NUSILYN.
Nutritional Info Amount Per Serving
- Calories: 212.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 15.4 g
- Protein: 14.2 g
Member Reviews
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NIGHTFLOAT
This is a good way to use up all the leftover sprouts (they always sell you more than you need!)! But, it was too salty for me. Next time I will leave out the salt; the soy sauce is salty enough alone!
Also, the nutrition info says it includes only the sprouts and not the other stuff? Is that tru - 9/1/08