Fiber One Krispy Treats

Name: Fiber One Krispy Treats Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 12
Ingredients: 20 regular marshmallows; .25 cup chopped peanuts; 2.5 cups fiber one cereal; .5 oz milk chocolate melted

(2)

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 12

Ingredients

20 regular marshmallows.25 cup chopped peanuts2.5 cups fiber one cereal.5 oz milk chocolate, melted

Directions

Melt marshmallows in large sauce pan (might i recommend non-stick) over low heat. When melted add cereal and peanuts. Smash into a well greased 9x9 pan. Melt chocolate in microwave (about 2 minutes) and drizzle over pan.
Allow to cool and cut with a big serrated knife. Makes 12 bars.

Number of Servings: 12

Recipe submitted by SparkPeople user V-RON_CAN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 87.6
Total Fat: 2.4 g
Cholesterol: 0.3 mg
Sodium: 54.5 mg
Total Carbs: 21.6 g
Dietary Fiber: 6.1 g
Protein: 1.9 g

More Recipes Like This

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

Member Reviews

CHEARIO
I make these all the time now!!! It works in the microwave, so I use 2 or 3 marshmallows, very few peanuts and the appropriate amount of fiber one for a good consistency. They are awesome even without the chocolate, so I omit that to save calories. YUM! - 7/31/09
CD10201374
For me it was too difficult trying to deal with the melted marshmellows and chocolate. - 11/14/11