Italian Chili Mac with Green Beans

Name: Italian Chili Mac with Green Beans Recipe
Cook time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1.25 lbs. extra lean ground beef; 2 garlic cloves; Salt & Pepper to taste; Italian seasoning to taste; 2 cups frozen green beans; 1 can tomato sauce; 1 can diced tomatoes; 1 cup uncooked whole wheat elbow macaroni; 2 cans water

(2)

Minutes to Cook: 20

Number of Servings: 8

Ingredients

1.25 lbs. extra lean ground beef2 garlic clovesSalt & Pepper to tasteItalian seasoning to taste2 cups frozen green beans1 can tomato sauce1 can diced tomatoes1 cup uncooked whole wheat elbow macaroni2 cans water

Directions

Brown ground beef with garlic, salt, pepper & italian seasoning. Add remainder of ingredients & bring to a boil. Simmer for 10 minutes or until macaroni is cooked. Serve with shredded cheddar or parmesan cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user MVALDEZ525.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 228.3
Total Fat: 12.3 g
Cholesterol: 48.9 mg
Sodium: 393.4 mg
Total Carbs: 13.7 g
Dietary Fiber: 2.9 g
Protein: 15.5 g

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Member Reviews

FLYBALLJRT
This is a nice base recipe--I subbed turkey for the beef, and added red kidney beans for a little more diversity. I also do not use the canned tomatoes, but rather fresh tomatoes put through the food processor. This makes a great dish my whole family loves. - 8/6/10