Low Fat Green Bean Casserole

(3)
  • Number of Servings: 6
Ingredients
28 oz. can cut green beans1 can low-fat cream of mushroom soup, condensed1/2 cup skim milk6 tb. french fried onions
Directions
Mix together soup, milk, and pepper to taste. Stir in green beans. Bake in 350 degree oven for 30 minutes. Sprinkle onions on top and bake an additional 5 to 10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user CHEZDISHMAN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 82.0
  • Total Fat: 2.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 685.8 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.7 g

Member Reviews
  • LOOSE.THE.TUMMY
    just made it, but I substituted the skim milk for chicken broth to try and get the calories even lower. - 11/30/08
  • ARLENEML66
    very good and taste just like the higher fat one. my family loved it - 12/10/07