Low Fat Chicken Parmesan

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Chicken breast, bread crumbs, flour, egg, marinara sauce, cheese

Directions

bread chicken in flour, eggs, then breadcrumbs. Saute 4 minutes on each side in olive oil. Place chicken breast on spaghetti and top with sauce and cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user LYONTALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 709.6
Total Fat: 13.9 g
Cholesterol: 115.7 mg
Sodium: 1,588.3 mg
Total Carbs: 77.6 g
Dietary Fiber: 9.8 g
Protein: 65.8 g

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