Spinach Salad with Seared Scallops

Name: Spinach Salad with Seared Scallops Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Spinach Scallops dijon dressing mixed greens carrots red onions pears

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Spinach, Scallops, dijon dressing, mixed greens, carrots, red onions, pears

Directions

tossed spinach and all ingredients together with dressing. Add seared scallops, serve.

Number of Servings: 1

Recipe submitted by SparkPeople user LYONTALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 260.8
Total Fat: 1.5 g
Cholesterol: 60.0 mg
Sodium: 653.4 mg
Total Carbs: 26.5 g
Dietary Fiber: 5.4 g
Protein: 32.1 g

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