Soutwestern talapia

Name: Soutwestern talapia Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: Talapia 4 oz; Red chili powder; Fresh lemon juice; garlic salt

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Talapia 4 ozRed chili powderFresh lemon juicegarlic salt

Directions

preheat oven to 350 degrees. Spray baking pan with non stick spray. Generously sprinkle fish with garlic salt and chili powder. sqeeze 8-10 drops of fresh lemon juice on fish. Bake for about 10-15 minutes until fish is no longer pink.

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYHOUGHTON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 100.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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Member Reviews

ILAJGRAY
I was looking for something simple and effortless to make for lunch today--and I found it. I put the fish over some mixed vegetables and I enjoyed my low calorie lunch. Thanks for the recipe. - 7/16/09