Low-fat Herbed Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
20 ounce package extra-lean ground turkey1/2 cup finely chopped onion1/2 cup grated carrot1/2 cup low sodium chicken broth 3/4 cup Stove Top Herb Stuffing mix (or favorite flavor)1 tsp worcestershire sauce1 tsp garlic powder (NOT salt)1 large egg ground black pepper to taste
Heat oven to 350 degrees.
In a large bowl, combine stuffing mix, worcestershire sauce, and broth, and let set a few minutes while the stuffing crumbs soften. Add the remaining ingredients, with turkey last, and mix until all ingredients are well blended. Don't overmix, or the meatloaf will be too dense.
Form into a 9" x 5" non-stick loaf pan and bake at 350 until meat loaf is firm, about 40 minutes. If using a thermometer, should be at 165 degrees in the middle of the loaf.
If desired, top with 2 TBS BBQ sauce for the last 15 minutes of cooking time. (Not included in nutritional info). Leftovers make great sandwiches.
Makes 6 approx 4 ounce servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GALPONETTA.
In a large bowl, combine stuffing mix, worcestershire sauce, and broth, and let set a few minutes while the stuffing crumbs soften. Add the remaining ingredients, with turkey last, and mix until all ingredients are well blended. Don't overmix, or the meatloaf will be too dense.
Form into a 9" x 5" non-stick loaf pan and bake at 350 until meat loaf is firm, about 40 minutes. If using a thermometer, should be at 165 degrees in the middle of the loaf.
If desired, top with 2 TBS BBQ sauce for the last 15 minutes of cooking time. (Not included in nutritional info). Leftovers make great sandwiches.
Makes 6 approx 4 ounce servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GALPONETTA.
Nutritional Info Amount Per Serving
- Calories: 150.6
- Total Fat: 2.7 g
- Cholesterol: 72.9 mg
- Sodium: 251.6 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.5 g
- Protein: 24.0 g
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