Breakfast Cheerios Bar

Name: Breakfast Cheerios Bar Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 36
Ingredients: 1 cup sugar; .5 cup butter or margarine; .5 cup peanut butter; .25 cup water; 1 tbsp vanilla; 1 egg; 1.25 cup whole wheat flour; .25 cup soy flour; 1 cup old fashioned or quick cooking oats; .5 tsp baking soda and salt; 4 cups cheerios

(4)

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 36

Ingredients

1 cup sugar.5 cup butter or margarine.5 cup peanut butter.25 cup water1 tbsp vanilla1 egg1.25 cup whole wheat flour.25 cup soy flour1 cup old fashioned or quick cooking oats.5 tsp baking soda and salt4 cups cheerios

Directions

Heat oven to 375. Stir together sugar, butter, peanut butter, water, vanilla, and egg in a large bowl. Stir in remaining ingredients except cereal. Gently stir in cereal. Pour into ungreased 9x13 pan or drop by rounded 1/4 cup full and flatten. Bake 11 to 13 minutes until golden brown.

Number of Servings: 36

Recipe submitted by SparkPeople user WIN1WIN.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 98.0
Total Fat: 4.5 g
Cholesterol: 12.7 mg
Sodium: 91.0 mg
Total Carbs: 14.5 g
Dietary Fiber: 1.6 g
Protein: 2.4 g

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Member Reviews

XOJRUSSELSOX
I was very happy to see that the serving size was actually realistic for this recipe! This is a very fun, easy, and tasty recipe. I'd definitely make it again. I didn't have soy flour, so I just substituted whole grain flour instead, and it turned out just fine. - 9/12/09
AKCLOUD9
Great recipe! I substituted wheat and soy flour for white flour and added a few peanut butter chips. Kids LOVE them! - 11/17/09
CD8804821
I substituted the Cheerios for Cascadian Farms Honey Nut O's and they are a hit with my kids. I like them too! Nice to have a recipe like this that is healthier than others. - 1/6/11
SINGLEKAYLEE
very good - 11/13/13
ELISADENK
Ack! Mine didn't turn out to be 'bars' - 7/26/11