Honey Mustard Crusted Chicken

Name: Honey Mustard Crusted Chicken Recipe
Yield: 4
Ingredients: 1 lb boneless skinless chicken breast; 3/4 c fat free honey mustard; 3/4 c corn flakes (crumbled); salt pepper dill to taste

Number of Servings: 4

Ingredients

1 lb boneless skinless chicken breast3/4 c fat free honey mustard3/4 c corn flakes (crumbled)salt, pepper, dill to taste

Directions

Season chicken to taste. Coat chicken in honey mustard. Then dip in corn flake crumbs. Bake at 350 for 20-30 min, until chicken is cooked and corn flakes are golden brown.

Number of Servings: 4

Recipe submitted by SparkPeople user DREAM369.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 233.6
Total Fat: 1.4 g
Cholesterol: 65.7 mg
Sodium: 381.6 mg
Total Carbs: 13.6 g
Dietary Fiber: 0.1 g
Protein: 26.5 g

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