Tuna Salad with Spinach, Apples and Raisins

Name: Tuna Salad with Spinach, Apples and Raisins Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: * Tuna Canned in Water 3 can; * Apples 2 medium (chop into small cubes); * Light Mayonnaise 4 Tbsp; * Honey Mustard 10 tsp; * Spinach fresh 4 cup (chopped); * Raisins .25 cup (not packed)

(1)

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

* Tuna, Canned in Water, 3 can * Apples, 2 medium (chop into small cubes) * Light Mayonnaise, 4 Tbsp * Honey Mustard, 10 tsp * Spinach, fresh, 4 cup (chopped) * Raisins, .25 cup (not packed)

Directions

Chop apples and spinach, put in a bowl. Add raisins, tuna, mustard and mayonnaise. Mix thoroughly. Divide into 4 tupperware containers.

Number of Servings: 4

Recipe submitted by SparkPeople user GANGASTOREY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 283.3
Total Fat: 5.9 g
Cholesterol: 37.1 mg
Sodium: 637.9 mg
Total Carbs: 21.3 g
Dietary Fiber: 2.9 g
Protein: 32.8 g

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Member Reviews

LYNDA1019
Delicious! - 4/2/11
FMJ2009
How do you know what a serving is??? Most recipes say ONE SERVING. Is this a cup , a half cup??? - 4/20/09