Slow Cooker Pulled BBQ Beef
(20)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 - 2 1/2 lbs chuck roast, trimmed and cubed 1 - 1 1/2 cups barbecue sauce2 cups sweet onion, vertically slicedWhole-wheat or whole grain buns
Directions
Place beef and onion in slow cooker. Pour BBQ sauce over all, stir well, making sure the beef is coated. Cook on Low for 10 hours or on High for 5 hours.

Remove beef from crockpot with a slotted spoon. Shred beef with two forks. Return beef to crockpot, mix well. Cover and heat through for an additional 10 minutes.

Serve about 1/4 cup beef mixture on the whole-wheat buns.

Number of Servings: 8

Recipe submitted by SparkPeople user THEMNEMOSYNE.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 381.4
  • Total Fat: 6.6 g
  • Cholesterol: 84.4 mg
  • Sodium: 612.6 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 34.0 g

Member Reviews
  • JOANW1
     This is excellent! Even my dear husband asks me to make it again. - 8/29/09
  • CD1322168
     Very easy-best on low setting-gets too done on high I find but cook for less time maybe??? Very tasty!! - 3/20/07
  • MONTROSE28
     Tried this out for Christmas Dinner, just for something different, and we all absolutely LOVED it! Super easy to make, very few ingredients needed, minimal care required, yet the end result was outstanding! My dinner guests each left with a copy of the recipe. - 12/28/14
  • APARKS9
     This was wonderful. Thank you for sharing. - 4/14/12
  • CD9035190
     Awesome and simple! - 6/2/11
  • FLEURDELIS3
     Not bad... mine came out with way too much liquid though. - 1/25/11
  • TAZZEE2
    ez & good used it this weekend for starving fishermen! - 9/4/10
  • CHARLOTTEPI
     I will defintely use this recipe for family get togethers. - 6/6/10
  • SISRN22
     This was good as the recipe states, but I would add alittle tangier bbq sauce to spice it up allittle for next time. Try it its good! - 4/14/09
  • JLMAE3
     This recipe is very yummy and super easy!!! - 12/8/07
  • SSUTHERL
     This was delicious and so easy! My husband loved it, too! - 10/9/07
  • CHERYLGYAK
     Put onions on bottom of crockpot, added water to about 1/8 inch, placed beef on top. Cooked on high one hour, then low four hours. Shredded and returned to pot for one more hour on low. No sticking, was cooked nicely. - 9/23/07
  • AMBER4099
     Verry good, only thing I would recomend is lining the crockpot with an oven bag before cooking this. It is really hard to get out of the crockpot, was almost glue like. Tasted amazing though thanks for the recipe! - 9/16/07
  • CJMATH
     Really good and so easy. I used a spicy bbq sauce - gave it a nice little bite. - 8/4/07
  • STARTIN-NEW
     YUM - 3/20/07
  • MEIMEIMISFIT
     =D - 3/20/07
  • CD1413523
     3 - 3/20/07



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