Quick Spanish Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. Chicken1 med. onion, diced3 cloves garlic8 oz. salsa2 C. water3 T. olive oil
Dice chicken.
Heat olive oil and brown chicken.
Add onion and cook until just soft. Mince garlic and add to chicken/onion mix. Cook for a minute. Add salsa and stir. Add rice and 2 C. water. Cook for 20 minutes. If rice is not soft, add about 1/4 C. more water and cook for a few additional minutes.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEL9036.
Heat olive oil and brown chicken.
Add onion and cook until just soft. Mince garlic and add to chicken/onion mix. Cook for a minute. Add salsa and stir. Add rice and 2 C. water. Cook for 20 minutes. If rice is not soft, add about 1/4 C. more water and cook for a few additional minutes.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEL9036.
Nutritional Info Amount Per Serving
- Calories: 243.8
- Total Fat: 10.8 g
- Cholesterol: 10.3 mg
- Sodium: 297.1 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.9 g
- Protein: 7.5 g
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