Low-Cal Oatmeal Blueberry muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup Flour1 3/4 cup Uncooked oatmeal ( Quick or Old Fashioned)5 Tbsp Splenda Brown sugar blend1 Tbls baking powder1/2 tsp.salt1 cup skim milk1/4 cup Egg Beaters1/2 cup unsweetened applesauce2 Tbls. vanilla extract1-1 1/2 Cups of blueberries (thaw first, if frozen)1 Tbls. Splenda1 Tbls.Ground Cinnamon
Preheat oven to 375 degrees.
Line 12, 2 1/2 cup muffin pan cups with paper baking cups or spray with non-stick cooking spray.
In medium mixing bowl, combine flour, oatmeal, brown sugar blend, baking powder, and salt. Mix well with a spoon.
In a small bowl, using a spoon or fork, combine vanilla extract, skim milk, Egg Beaters, and applesauce. Mix well.
Add this mixture to flour mixture and beat until ingredients are well blended. Fold in the blueberries (thaw, if frozen).
Pour an equal amount of batter into each cup until cups are about 2/3 to 3/4 full.
Combine Splenda and cinnamon, sprinkle evenly over muffins.
Bake for 20-25 minutes or until lightly browned and a toothpick inserted in center comes out dry.
Number of Servings: 12
Recipe submitted by SparkPeople user ONEREALLYBIGDOG.
Line 12, 2 1/2 cup muffin pan cups with paper baking cups or spray with non-stick cooking spray.
In medium mixing bowl, combine flour, oatmeal, brown sugar blend, baking powder, and salt. Mix well with a spoon.
In a small bowl, using a spoon or fork, combine vanilla extract, skim milk, Egg Beaters, and applesauce. Mix well.
Add this mixture to flour mixture and beat until ingredients are well blended. Fold in the blueberries (thaw, if frozen).
Pour an equal amount of batter into each cup until cups are about 2/3 to 3/4 full.
Combine Splenda and cinnamon, sprinkle evenly over muffins.
Bake for 20-25 minutes or until lightly browned and a toothpick inserted in center comes out dry.
Number of Servings: 12
Recipe submitted by SparkPeople user ONEREALLYBIGDOG.
Nutritional Info Amount Per Serving
- Calories: 103.1
- Total Fat: 0.7 g
- Cholesterol: 0.5 mg
- Sodium: 239.8 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
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