Raspberry Smoothie

Name: Raspberry Smoothie Recipe
Yield: 4
Ingredients: 1 cup 1% milk; 1 cup raspberries (I used frozen); 1 banana; 1/2 cup apple juice; 1/2 cup raspberry yogurt

Number of Servings: 4

Ingredients

1 cup 1% milk1 cup raspberries (I used frozen)1 banana1/2 cup apple juice1/2 cup raspberry yogurt

Directions

Place all ingredients in a blender and blend until smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user FITMOM32.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 96.0
Total Fat: 0.9 g
Cholesterol: 3.1 mg
Sodium: 46.8 mg
Total Carbs: 19.4 g
Dietary Fiber: 3.5 g
Protein: 3.9 g

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