French Toast Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 slices of low calorie bread1/2 cup of egg beaters or 2 eggs2 tablespoons water1 tablespoon vanilla extract1 teaspoon ground cinnamon2 packets of artificial sweetener (splenda or sweet n low
Tear slices of bread into pieces. In a bowl, combine all ingredients. Spray a skillet with non stick spray and heat. Form mixture into 8 pancakes. Cook until golden brown, flip pancakes, and continue to cook until golden. Remove from heat and serve with low cal margarine or sugar free syrup. Makes 2 servings, 4 pancakes each.
Number of Servings: 2
Recipe submitted by SparkPeople user LUCY_GOOOSEE.
Number of Servings: 2
Recipe submitted by SparkPeople user LUCY_GOOOSEE.
Nutritional Info Amount Per Serving
- Calories: 193.7
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 281.2 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 1.6 g
- Protein: 10.0 g