Berrylicious Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 c (2 oz) frozen strawberries1/4 c (2 oz) frozen mixed berries* 1/4 c (2 fl oz) ocean spray diet cranberry-grape1/2 c (4 fl oz) watersweeten to taste
Add all ingredients in a blender and blend until smooth.
**Add more water if you want a drink
**Add less water if you want a dessert or meal
Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user OPERA_SINGER.
**Add more water if you want a drink
**Add less water if you want a dessert or meal
Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user OPERA_SINGER.
Nutritional Info Amount Per Serving
- Calories: 34.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 15.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 0.2 g
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