Chicken Adobo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Soy Sauce, 1 cup * Salt, 1 tsp * Pepper, black, 1 tsp * Cider Vinegar, 1 cup * Chicken Thigh, 1 unit (yield from 1 lb ready-to-cook * Garlic, 1 clove * Onions, raw, 10 rings * Pepper, black, 3 dash *Canola Oil, 5 tbsp
Put the vegetable oil in a hot pan.
Slightly fry the chicken to remove its odor.
Put the chicken aside and add the garlic, onions, soy sauce, vinegar.
The combination of your sauce should suites your taste.
Put the chicken in again.
Then put the pepper and sugar. For the best taste, put a chili (sauce or raw)
Cover the pan and wait for 25-30 minutes until the chicken absorbed the sauce.
Ready to serve and eat.
Number of Servings: 6
Recipe submitted by SparkPeople user FAIRBEAUTY.
Slightly fry the chicken to remove its odor.
Put the chicken aside and add the garlic, onions, soy sauce, vinegar.
The combination of your sauce should suites your taste.
Put the chicken in again.
Then put the pepper and sugar. For the best taste, put a chili (sauce or raw)
Cover the pan and wait for 25-30 minutes until the chicken absorbed the sauce.
Ready to serve and eat.
Number of Servings: 6
Recipe submitted by SparkPeople user FAIRBEAUTY.
Nutritional Info Amount Per Serving
- Calories: 233.7
- Total Fat: 13.8 g
- Cholesterol: 56.3 mg
- Sodium: 2,903.7 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.6 g
- Protein: 21.1 g
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