Grape Peach Smoothie

Name: Grape Peach Smoothie Recipe
Yield: 2
Ingredients: 1 cup Skim milk; .5 cup apple juice; 1 small peach pitted and cut into chunks; .5 cup seedless grapes; juice of .5 lime

(1)

Number of Servings: 2

Ingredients

1 cup Skim milk.5 cup apple juice1 small peach, pitted, and cut into chunks.5 cup seedless grapesjuice of .5 lime

Directions

Combine all ingredients in a blender. Blend throughly and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user EM_COMELLA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 108.5
Total Fat: 0.3 g
Cholesterol: 2.5 mg
Sodium: 65.4 mg
Total Carbs: 26.0 g
Dietary Fiber: 1.3 g
Protein: 4.6 g

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Member Reviews

TAMLKING
Just made this and it is delicious! I can see other possibilities for the fruits. - 9/8/10