Strawberry smoothie

Name: Strawberry smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 Cup Nonfat Skim Milk; 1 Cup Frozen Strawberries; 3 tsp Splenda (or any noncalorie sweetener)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 Cup Nonfat Skim Milk1 Cup Frozen Strawberries3 tsp Splenda (or any noncalorie sweetener)

Directions

Place all ingredients in blender and mix until smooth. Since strawberries are frozen no need to add ice et ceter to thicken it.

Number of Servings: 1

Recipe submitted by SparkPeople user WINNIE7468.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 137.9
Total Fat: 0.6 g
Cholesterol: 4.9 mg
Sodium: 130.4 mg
Total Carbs: 28.5 g
Dietary Fiber: 3.1 g
Protein: 9.0 g

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