Spinach Egg Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Baby Spinach, fresh, (6 oz) *Flour, white, 1.5 cup Milk, 2%, 2 cup Baking Powder 1 tspEgg substitute, liquid (Egg Beaters),Monterey Cheese, 1 cup, shredded Cheddar or Colby Cheese, Low Fat, 1 cup, shredded Butter, salted, 1 tbsp
Melt butter in 9 x 13" pan. Evenly spread spinach. Sprinkle cheeses evenly over spinach.
Mix egg beaters, milk, flour and 1 tsp baking powder. Pour over cheese/spinach. Bake at 350 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user FITSDLAURA.
Mix egg beaters, milk, flour and 1 tsp baking powder. Pour over cheese/spinach. Bake at 350 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user FITSDLAURA.
Nutritional Info Amount Per Serving
- Calories: 159.9
- Total Fat: 5.5 g
- Cholesterol: 16.5 mg
- Sodium: 219.2 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 0.7 g
- Protein: 11.9 g
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