guacamole

(1)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
2 avocados1 tbsp finely chopped red onion0.25 c chopped tomatoes (preferrably cherry or grape tomatoes)0.5 tsp (one sliced ring) chopped jalapeno1 tbsp lime juice1 tsp balsamic vinegar1 tsp chili powdersalt and pepper to taste
Directions
skin, de-seed, and dice avocado. (note: the easiest way to dice an avocado is to cut it in half, remove the seed, criss cross cut the fruit while still in the skin, then use a spoon to scoop the pre-diced bits out.) mash. add lime juce and vinegar and mix. add onion, tomatoes, jalapeno, and spices. mix again. add or subtract chopped jalapeno or chili powder for more or less kick...

Number of Servings: 4

Recipe submitted by SparkPeople user KSMING.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 151.6
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 1.9 g

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