Wholesome Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* *Old Fashioned Quaker Oatmeal- Plain, 1 cup *Whole Wheat Flour, 1.5 cup *Splenda Brown Sugar Blend, 3 tsp * Walnuts, .6 cup, chopped * Vanilla extract, 2 tsp * Milk, nonfat, 1 cup * Egg, fresh, 1 large * Baking Soda, .25 tsp * Baking Powder, 1 tsp * Salt, .25 tsp
Preheat oven to 425 degrees.
Soak oats in 1 c. milk for 15 minutes.
Meanwhile, add all dry ingredients to a bowl. Mix well.
Add egg and milk-soaked oats. Mix.
Add vanilla. Stir only as many times as needed to integrate the ingredient.
Pour batter into 12 muffin cups.
Bake for 11-18 minutes.
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BEATLES_67.
Soak oats in 1 c. milk for 15 minutes.
Meanwhile, add all dry ingredients to a bowl. Mix well.
Add egg and milk-soaked oats. Mix.
Add vanilla. Stir only as many times as needed to integrate the ingredient.
Pour batter into 12 muffin cups.
Bake for 11-18 minutes.
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BEATLES_67.
Nutritional Info Amount Per Serving
- Calories: 122.7
- Total Fat: 4.9 g
- Cholesterol: 18.1 mg
- Sodium: 131.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.6 g
- Protein: 4.5 g
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