Kimmie's First Smoothie (Strawberry, Pineapple, Banana)

(7)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 Banana3/4 Cup Pineapple1/2 Cup Strawberries1 Cup Yogurt Plain Or Flavor Of Your Choice 1 Cup Ice
Directions
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KRUCIALKIMMIE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 81.8
  • Total Fat: 1.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 43.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.7 g

Member Reviews
  • CURVES_N_CURLS
    Hey Kimmie,

    Your smoothie would actually have LESS calories! (YAY!) :)

    You've got the yogourt in twice. :) - 4/19/09

    Reply from KEEPINMYCURVES (4/20/09)
    Oh shoot! Thanks so much! I edited it.

  • TRP100329
    Awesome recipe - thanks for posting it!!! - 5/2/09
  • AMYA1000
    I love the idea of pineapple in a smoothie! - 4/29/09
  • INIT2LOSEIT528
    YUM!! - 4/20/09
  • MOCHA33311
    I drink all flavored smoothies and your smoothie taste great.... - 4/20/09
  • DAWNPOLK
    this is awwesome and i like it also with 2 tbsp of walnuts - 4/20/09
  • MARIAEGBERTS
    this smoothie is great i make all different ones with yogart and fruit! Try tangerines its kinda like a creamsicle! Great job Kimmie!!!! - 4/19/09
  • -NALA-
    DELICIOUS! - 3/11/11
  • CD7326692
    Do you use canned or frozen pineapples and strawberries? - 4/30/10

    Reply from KEEPINMYCURVES (1/17/11)
    This is almost a year late, but I use fresh strawberries and pineapple.

  • ANNEYANDHANNAH
    I just made this for my kids and myself and it was awesome! I used Active Lifestyle Strawberry Pomegranite yogurt and it was awesome! - 4/27/10
  • MIZZSOULSISTA
    i'm going to try this for breakfast with a scoop of unflavored protein...i usually use milk, maybe that's why i hate them, lol. - 4/21/09