Onion Burgal

Name: Onion Burgal Recipe
Yield: 6
Ingredients: Ingredients:; Bulgar - 1/4 cup uncooked = 1 cup cooked 1.5 serving (remove); Onion - Yellow - 1 med. (2 1/2 dia) 1 serving (remove); Olive Oil - Omaggio Extra Virgin - 1 tbsp 2 serving (remove)

Number of Servings: 6

Ingredients

Ingredients: Bulgar - 1/4 cup uncooked = 1 cup cooked, 1.5 serving (remove)Onion - Yellow - 1 med. (2 1/2 dia), 1 serving (remove)Olive Oil - Omaggio Extra Virgin - 1 tbsp, 2 serving (remove)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user TIGERBABY27.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 84.8
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 0.7 mg
Total Carbs: 10.2 g
Dietary Fiber: 1.3 g
Protein: 1.4 g

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