White Bean Chicken Chili
- Number of Servings: 14
Ingredients
Directions
1 lb. cubed cooked chicken1 med. onion chopped2 cloves garlic-minced1/3 cup chopped green pepper2 (15.5 oz) cans white northern beans14.5 oz chicken broth2 (4oz) cans chopped chilies1 tsp salt1 tsp dried oregano1/2 tsp pepper1/4 tsp cayenne pepper1 cup lite sour cream1/2 cup half and half
Saute onion and garlic in olive oil. Add chicken, beans, broth, chilies, green pepper and seasonings. Simer 30 minutes and add sour cream and half and half. 14 servings of 6 oz.
Number of Servings: 14
Recipe submitted by SparkPeople user COLIEB.
Number of Servings: 14
Recipe submitted by SparkPeople user COLIEB.
Nutritional Info Amount Per Serving
- Calories: 130.1
- Total Fat: 2.9 g
- Cholesterol: 26.6 mg
- Sodium: 451.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.8 g
- Protein: 12.7 g
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