Mom's Fruit Salad

Name: Mom''s Fruit Salad Recipe
Prep time: 60 min
Total time: 60 min
Yield: 12
Ingredients: 1 Grapefruit; 4 Small oranges (no seeds or de-seeded); 1 8oz can Pineapple Wedges; 1 Apple; 1 Tbsp Lemon Juice

(1)

Minutes to Prepare: 60

Number of Servings: 12

Ingredients

1 Grapefruit4 Small oranges (no seeds or de-seeded)1 8oz can Pineapple Wedges1 Apple1 Tbsp Lemon Juice

Directions

Cut grapefruit, oranges, and apples into wedges and place in a large mixing bowl. Add Pineapple wedges to the mixture, and stir it all together. Add Lemon Juice and stir long enough for the lemon juice to "cover" all the fruit. Serve.

I guessed that it makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user DKOLLN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 40.2
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 0.5 mg
Total Carbs: 10.3 g
Dietary Fiber: 1.4 g
Protein: 0.5 g

More Recipes Like This

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

Member Reviews