Blueberry Smoothie

Name: Blueberry Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 cup blueberry yogurt; 1.2 cup unsweetend apple juice; 1/2 cup frozen blueberries unsweetend; 1/4 cup frozen strawberries unsweetend; 1/2 cup 1% milk

(5)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 cup blueberry yogurt1.2 cup unsweetend apple juice1/2 cup frozen blueberries, unsweetend1/4 cup frozen strawberries, unsweetend1/2 cup 1% milk

Directions

Combine all ingredients in blender and blend until smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user BJB1098.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 95.9
Total Fat: 1.0 g
Cholesterol: 4.1 mg
Sodium: 65.4 mg
Total Carbs: 18.8 g
Dietary Fiber: 1.1 g
Protein: 3.5 g

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Member Reviews

COUNTRYLADY56
Good - 8/18/11
RAZELLA
Love the tangy taste it gives and is very refreshing. It's a bit more "watered" down than what my family typically enjoys for smoothies. However I will be keeping this recipe to throw into our smoothie mix as I love how easy it is and how wonderfully it incorporates blueberries! YUM! - 2/22/11
DEIRDREHAYS
It tastes good. I will make it again! - 7/8/08
BARROWTH
I've been looking for more things to do with blueberries. This sounds like a winner. - 3/24/07
KELLY_NZ
Great! Sounds delicious and refreshing. I adore fruit (especially berries) smoothies! - 3/24/07