Cherry Chocolate Protein Smoothie

Name: Cherry Chocolate Protein Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 cup forzen unsweetened cherries; 1 cup 1% milk; 1 level scoop of protein powder

(3)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 cup forzen, unsweetened cherries1 cup 1% milk1 level scoop of protein powder

Directions

Combine all ingredients in blender, blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user BJB1098.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.3
Total Fat: 4.4 g
Cholesterol: 57.2 mg
Sodium: 187.4 mg
Total Carbs: 20.0 g
Dietary Fiber: 0.8 g
Protein: 26.6 g

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Member Reviews

TWITCHYMURDOCH
The cherries are a great idea, but I had to use twice the cherries, lots of ice, and three packets of sweetener to make this a viable smoothie. - 4/4/17