Lisa's primavera orzo
- Number of Servings: 6
Ingredients
Directions
# Orzo Pasta, 1 cup (remove)# *College Inn Chicken Broth - 99% Fat Free, 2 cup (remove)# *Peppers, sweet, red, fresh, 1 cup, chopped (remove)# Onions, raw, 1 cup, chopped (remove)# Carrots, raw, .25 cup, chopped (remove)# *Extra Virgin Olive Oil, 1 tbsp (remove)# Butter, unsalted, 1 pat (1" sq, 1/3" high) (remove)# Salt, 1 dash (remove)# Pepper, black, 1 dash
finely chop veggies. Saute in olive oil. Add broth and bring to a boil. Add pasta. When orzo is cooked and almost all liquid is absobed, add butter, cover and remove from heat. Stir and add salt and pepper(or season salt) to taste before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user LISAB619.
Number of Servings: 6
Recipe submitted by SparkPeople user LISAB619.
Nutritional Info Amount Per Serving
- Calories: 187.3
- Total Fat: 4.7 g
- Cholesterol: 2.2 mg
- Sodium: 409.1 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 2.6 g
- Protein: 5.3 g
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