Herb-Crusted Shrimp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Rouses Shrimp(40/50), 16 oz * Garlic, 2 tsp * Olive Oil, 2 1tsp * Basil, 1 tbsp * Oregano, ground, .50 tsp * Parsley, dried, .50 tsp # Gold Whole Wheat Flour, 1 cup
Mix all spices in a bowl...heat pan with olive oil...dredge shrimp through mix..add to pan...cook until shrimp are done. Can be served with rice or pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENDRAGON40.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENDRAGON40.
Nutritional Info Amount Per Serving
- Calories: 242.8
- Total Fat: 4.8 g
- Cholesterol: 155.0 mg
- Sodium: 170.5 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.1 g
- Protein: 27.1 g
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