Herb-Crusted Shrimp

Name: Herb-Crusted Shrimp Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: * Rouses Shrimp(40/50) 16 oz; * Garlic 2 tsp; * Olive Oil 2 1tsp; * Basil 1 tbsp; * Oregano ground .50 tsp; * Parsley dried .50 tsp; # Gold Whole Wheat Flour 1 cup

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

* Rouses Shrimp(40/50), 16 oz * Garlic, 2 tsp * Olive Oil, 2 1tsp * Basil, 1 tbsp * Oregano, ground, .50 tsp * Parsley, dried, .50 tsp # Gold Whole Wheat Flour, 1 cup

Directions

Mix all spices in a bowl...heat pan with olive oil...dredge shrimp through mix..add to pan...cook until shrimp are done. Can be served with rice or pasta.

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENDRAGON40.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 242.8
Total Fat: 4.8 g
Cholesterol: 155.0 mg
Sodium: 170.5 mg
Total Carbs: 22.6 g
Dietary Fiber: 3.1 g
Protein: 27.1 g

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