Lemon Pepper Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
# Chicken Breast, no skin, 1 breast, bone and skin removed# Olive Oil, 1 tsp # lemon pepper seasoning, 1 tsp
*pre-heat oven to 400 degrees
1. Lay Chicken breast on a piece of aluminum foil big enough to wrap it up in.
2. Pour the olive oil onto the chicken breast, and run it all over the chicken.
3. Sprinkle the lemon pepper seasoning onto both sides of the chicken.
4. Wrap the chicken in the aluminum foil, and place in the oven for 50 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user AJTADE.
1. Lay Chicken breast on a piece of aluminum foil big enough to wrap it up in.
2. Pour the olive oil onto the chicken breast, and run it all over the chicken.
3. Sprinkle the lemon pepper seasoning onto both sides of the chicken.
4. Wrap the chicken in the aluminum foil, and place in the oven for 50 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user AJTADE.
Nutritional Info Amount Per Serving
- Calories: 149.7
- Total Fat: 3.7 g
- Cholesterol: 68.4 mg
- Sodium: 141.7 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 27.2 g
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