Turkey Meatballs in Tomato Garlic Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 Bread Crumbs2 Large Egg Whites1/4 C Shredded Parmesean Cheese 1lb Ground Turkey1/2 tsp Dried Basil1/2 tsp Dried Oregano14.5 oz can Petite Diced Tomatoes1 29 oz can Tomato Sauce5 Cloves Garlic2 tsp Olive Oil
Mix first six ingredients thoroughly in a large bowl. Shape mixture into 16 meatballs (using a measuring tablespoon is helpful). Next put tomatoes, sauce and garlic in a large pot (mince garlic or use a garlic press) on meduim-high heat.
Put half the oil in a large skillet and brown half the meatballs on all sides (about five minutes) put into tomato mixture (repeat with second half). Reduce heat to low and allow to simmer for 20-25 minutes.
Serve over whole wheat spaghetti if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user REINOA.
Put half the oil in a large skillet and brown half the meatballs on all sides (about five minutes) put into tomato mixture (repeat with second half). Reduce heat to low and allow to simmer for 20-25 minutes.
Serve over whole wheat spaghetti if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user REINOA.
Nutritional Info Amount Per Serving
- Calories: 321.0
- Total Fat: 12.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 0.1 g
- Protein: 28.3 g
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