Pick your fruit smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 medium banana cut in chunks1.5 c berries (I used strawberries)8 oz non fat yogurt (I used stawberry banana)splash of 1% milk2 c. ice
Put it all in the blender and blend.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNAJONES.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNAJONES.
Nutritional Info Amount Per Serving
- Calories: 154.9
- Total Fat: 0.9 g
- Cholesterol: 3.3 mg
- Sodium: 78.4 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 4.0 g
- Protein: 5.8 g
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