Pick your fruit smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 medium banana cut in chunks1.5 c berries (I used strawberries)8 oz non fat yogurt (I used stawberry banana)splash of 1% milk2 c. ice
Directions
Put it all in the blender and blend.

Number of Servings: 2

Recipe submitted by SparkPeople user JENNAJONES.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 154.9
  • Total Fat: 0.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 78.4 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.8 g

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