Simple Turkey Sandwish

Name: Simple Turkey Sandwish Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: White Bread 2 Slices; Turkey Ham 2 Slices; Swiss Cheese 1 Slice (1 oz.)

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

White Bread 2 SlicesTurkey Ham 2 SlicesSwiss Cheese 1 Slice (1 oz.)

Directions

Ham and cheese between the 2 slices of bread. Heated up on the microwave for about 10 sec. per side. And Buen Provecho!!!

Number of Servings: 1

Recipe submitted by SparkPeople user KARONLEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 311.0
Total Fat: 12.2 g
Cholesterol: 66.9 mg
Sodium: 1,045.8 mg
Total Carbs: 27.4 g
Dietary Fiber: 1.3 g
Protein: 21.8 g

More Recipes Like This

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

Member Reviews