Barbecue Sandwiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
SAUCE:*.5 C Worcestershire Sauce*.5 C Water*.5 C Brown sugar*2 Tsp chili powder*.5 C Ketchup*.5 C Cider Vinegar1 Pound Hamburger meat1 C Instant Oats
SAUCE Instructions: Make sauce 30 minutes before you intend to start making dinner. Add all sauce ingredients to a quart pan. Stir thoroughly til mixed. Boil until thick. Remove from heat til ready to use.
Meal: Cook Hamburger. Pour sauce over meat. Add Oatmeal and 1 cup of water. Stir together and allow to simmer, stirring occasionally. When oatmeal is cooked, serve on buns.
Number of Servings: 10
Recipe submitted by SparkPeople user SVALLIE.
Meal: Cook Hamburger. Pour sauce over meat. Add Oatmeal and 1 cup of water. Stir together and allow to simmer, stirring occasionally. When oatmeal is cooked, serve on buns.
Number of Servings: 10
Recipe submitted by SparkPeople user SVALLIE.
Nutritional Info Amount Per Serving
- Calories: 193.3
- Total Fat: 9.7 g
- Cholesterol: 34.0 mg
- Sodium: 347.8 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.0 g
- Protein: 8.7 g
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