Vitamin C Packed Smoothie

Name: Vitamin C Packed Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Strawberries fresh -15oz.; 1.5 cups canned pineapple crushed or tidbits; 1 small (11oz.) can mandarin oranges; juice from the pineapple1 & the oranges to make 1/2 cup.; Honey

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

Strawberries fresh -15oz.1.5 cups canned pineapple crushed or tidbits1 small (11oz.) can mandarin orangesjuice from the pineapple1 & the oranges, to make 1/2 cup.Honey

Directions

Clean strawberries - rinse well .
Blend all ingredients at once in blender or food processor until smooth. Chill then serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MACS706.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 140.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 13.0 mg
Total Carbs: 34.7 g
Dietary Fiber: 4.2 g
Protein: 1.3 g

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