Mediterrean aioli

Name: Mediterrean aioli Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 2 oz. kalamata olives pitted; 2 oz. black olives pitted; 2 oz. mayonnaise; 1 oz. grated parmesan cheese freshly grated; 2 cloves roasted garlic; 5 basil leaves

(4)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

2 oz. kalamata olives, pitted2 oz. black olives, pitted2 oz. mayonnaise1 oz. grated parmesan cheese, freshly grated2 cloves roasted garlic5 basil leaves

Directions

In food processor, add all ingredients and blend until well mixed but still slightly chunky. Should have a butter-like consistency. Wonderful spread on fresh Italian bread. Store in refrigerator. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SAPONAOWL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 73.2
Total Fat: 5.9 g
Cholesterol: 5.1 mg
Sodium: 330.2 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.1 g
Protein: 2.1 g

More Recipes Like This

TIME22

CALS230

(11 ratings)

Quick and Easy Pizza

Submitted by: RTHOMAS72

CALORIES 229.5 FAT 6.8 PROTEIN 21.1 CARBS 20.8 FIBER 3.8

TIME70

CALS122

(12 ratings)

HealthierLynn's Italian Soup

This is a quick and easy recipe and GREAT on a cold day! And at only 122 calories for a 1 cup serving, you can fit this into your SP Nut Range almost any day! Serve with salad and a roll, and you're good to go!Submitted by: HEALTHIERLYNN

CALORIES 121.7 FAT 0.5 PROTEIN 5.3 CARBS 24.4 FIBER 3.1

TIME90

CALS142

(19 ratings)

Un-Chained Recipe Contest Pasta e Fagioli

Olive Garden's Soup or Zuppa, this is my low sodium, lower in fat version of my favorite soup to dine out for. Easy to make and leftovers are even tastier the next day! Great along side a salad for lunch or beginning course at dinner.Submitted by: TMARIE40

CALORIES 141.9 FAT 2.1 PROTEIN 12 CARBS 20 FIBER 5.2

TIME5

CALS287

(14 ratings)

Caprese Salad

Tomato and CheeseSubmitted by: JBOJONES

CALORIES 286.5 FAT 23 PROTEIN 13.9 CARBS 2.9 FIBER 0.7

TIME0

CALS162

(35 ratings)

Zuppa du Jour

Fantastic soup, try with other veggies that you like!Submitted by: BAXREI

CALORIES 161.5 FAT 4.5 PROTEIN 7.9 CARBS 23.5 FIBER 3.6

Member Reviews

NORROG
Excellent! Definitely 5 stars. Yumo - 5/26/07
BIKINIBOUND!!
very similiar to a Kalamata Olive Pesto recipe I learned from purchasing the product at the West Side Market in Cleveland! Yum! Also real good to toss with pasta, or I have a friend who will add the topping to pizza! - 5/26/07
KELLY_NZ
YUM.. I adore aioli! - 4/10/07
JACKIE4019
This is soooo good. - 3/24/07
WANNABEELOSER
YUM! Healthy and delicious too. - 3/24/07