Pen's Stawberry-Banana Smoothie
- Number of Servings: 2
Ingredients
Directions
1 - , cup of hulled strawberries1 - banana (sans peel :)1/2 - cup of Danone Activia fat free yougourt1 - cup of 1% milk2 - pkg of sweetener1/4 - tsp of cinnamon 6 - small ice cubes
Put into a blender:
1 - cup of hulled strawberries
1 - banana (sans peel :)
1/2 - cup of Danone Activia fat free yougourt
1 - cup of 1% milk
2 - pkg of sweetener
1/4 - tsp of cinnamon
6 - small ice cubes
Blend untill smooth. Pour into 2 tall glasses and enjoy! Great for breakfast or for a snack.
Number of Servings: 2
Recipe submitted by SparkPeople user NEWUSER9.
1 - cup of hulled strawberries
1 - banana (sans peel :)
1/2 - cup of Danone Activia fat free yougourt
1 - cup of 1% milk
2 - pkg of sweetener
1/4 - tsp of cinnamon
6 - small ice cubes
Blend untill smooth. Pour into 2 tall glasses and enjoy! Great for breakfast or for a snack.
Number of Servings: 2
Recipe submitted by SparkPeople user NEWUSER9.
Nutritional Info Amount Per Serving
- Calories: 172.9
- Total Fat: 2.0 g
- Cholesterol: 8.6 mg
- Sodium: 92.6 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 3.2 g
- Protein: 8.2 g
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