Pen's Stawberry-Banana Smoothie

(3)
  • Number of Servings: 2
Ingredients
1 - , cup of hulled strawberries1 - banana (sans peel :)1/2 - cup of Danone Activia fat free yougourt1 - cup of 1% milk2 - pkg of sweetener1/4 - tsp of cinnamon 6 - small ice cubes
Directions
Put into a blender:
1 - cup of hulled strawberries
1 - banana (sans peel :)
1/2 - cup of Danone Activia fat free yougourt
1 - cup of 1% milk
2 - pkg of sweetener
1/4 - tsp of cinnamon
6 - small ice cubes
Blend untill smooth. Pour into 2 tall glasses and enjoy! Great for breakfast or for a snack.

Number of Servings: 2

Recipe submitted by SparkPeople user NEWUSER9.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 172.9
  • Total Fat: 2.0 g
  • Cholesterol: 8.6 mg
  • Sodium: 92.6 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.2 g

Member Reviews
  • MEGADETH1
    delicious!!! - 7/12/09
  • CD4717360
    sounds yummy, time to blender out of the back of the cupboard. A definite must try! - 5/1/09

    Reply from NEW-BEGINNING (5/2/09)
    You will love it!

  • CHACHISBOSS
    This is utterly fantastic and a great change from cookies or chips. I loved it. - 4/29/09
  • DUTCHONEY
    Very good! - 4/26/09