100% Whole Wheat Pizza Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 pkt yeast4 T warm water2 tsp (packed) brown sugar12 T warm water2 T oil (I used olive, but I'm sure the recipe meant vegetable, and this calculation is for extra virgin olive oil)1 tsp salt (I use light salt)1 cup whole wheat flour, stirred2 eggs3 cups whole-wheat flour
This recipe should make 2 large pizza crusts, or 16 large servings. For kids, that would be 32 servings. Prep time includes time for the dough to rise.
Soak yeast in 2 T warm water, add brown sugar. Let sit (5-10 minutes) while preparing the following: 12 T warm water 1 cup stirred flour, 1 tsp salt. Add eggs and yeast mixture. Stir to form soft dough. Let rise in a warm(ish) area for about 1 hour, then knead gently for a couple of minutes. divide and spread on pizza pans.
the instructions I found are for baking with cheese and toppings, and they are: Bake pizzas at 450 for 15 minutes, then reduce heat to 375 and bake until "crusty"
Number of Servings: 16
Recipe submitted by SparkPeople user MELISSABRENNAN.
Soak yeast in 2 T warm water, add brown sugar. Let sit (5-10 minutes) while preparing the following: 12 T warm water 1 cup stirred flour, 1 tsp salt. Add eggs and yeast mixture. Stir to form soft dough. Let rise in a warm(ish) area for about 1 hour, then knead gently for a couple of minutes. divide and spread on pizza pans.
the instructions I found are for baking with cheese and toppings, and they are: Bake pizzas at 450 for 15 minutes, then reduce heat to 375 and bake until "crusty"
Number of Servings: 16
Recipe submitted by SparkPeople user MELISSABRENNAN.
Nutritional Info Amount Per Serving
- Calories: 97.5
- Total Fat: 2.5 g
- Cholesterol: 13.3 mg
- Sodium: 4.2 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.8 g
- Protein: 3.4 g
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