Baked Salmon Steak

Name: Baked Salmon Steak Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: Salmon Steaks; Lemon Juice; Ritz Crackers - 2; Garlic & Onion Powder; 1 Tbsp of Butter; salt & Pepper; Parsley

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Salmon SteaksLemon JuiceRitz Crackers - 2Garlic & Onion Powder1 Tbsp of Buttersalt & PepperParsley

Directions

Spray shlllow aluminum baking pan with olive oil spray. Place steaks on pan with butter on top. Sprinkle evenly with the garlic and onion powder and a pinch of salt and pepper. Crumble the crackers evenly with your hands on top of the fish. Sprinkle the Parsley. Broil on the top rack without turning until the edges of the fish are browned and the flesh is a whitish pink ( no longer clear) and it starts to look flaky when touched with a fork. This will take about 10-15 minutes depending on your oven and the size of the steak. Squeeze lemon juice over the top before serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JBETHUNE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 358.8
Total Fat: 20.2 g
Cholesterol: 80.5 mg
Sodium: 379.5 mg
Total Carbs: 13.5 g
Dietary Fiber: 1.6 g
Protein: 30.7 g

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