Thai Coriander Pork with Pineapple
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Ingredients: Pork Tenderloin, 6 oz (sliced thin)*Pineapple, canned, 1 cup, , sliced, or chunks (drained)Olive Oil, 1 tbsp ()Garlic, 3 cloves (crushed or minced)Fresh Chives, 1 tbsp chopped ()*Soy Sauce, 1 tbsp ()Lime Juice, 1 fl oz ()*Coriander leaf, , 3tbsp (fresh) mint (fresh) 3 tbls
stirfry garlic and green onion (chives) in oil
add sliced pork and cook til done (2-3 min)
stir in pineapple, soy and lime juice and stir to mix.
stir in chopped coriander and mint just before serving.
makes 3- 3/4cup servings or 2 large
serve with rice
Number of Servings: 3
Recipe submitted by SparkPeople user MSWIZARD.
add sliced pork and cook til done (2-3 min)
stir in pineapple, soy and lime juice and stir to mix.
stir in chopped coriander and mint just before serving.
makes 3- 3/4cup servings or 2 large
serve with rice
Number of Servings: 3
Recipe submitted by SparkPeople user MSWIZARD.
Nutritional Info Amount Per Serving
- Calories: 199.5
- Total Fat: 8.1 g
- Cholesterol: 44.8 mg
- Sodium: 334.6 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 0.9 g
- Protein: 16.8 g
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