Peanut Butter and berries yogurt

Name: Peanut Butter and berries yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/4 cup grape nuts cereal; 1/2 cup lowfat yogurt; 1/2 cup mixed berries; 1 TBSP chunky peanut butter

(6)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/4 cup grape nuts cereal1/2 cup lowfat yogurt1/2 cup mixed berries1 TBSP chunky peanut butter

Directions

Pour cereal in bowl. Add berries, yogurt, and peanut butter; stir well. You may let it sit if you like your cereal softer. Makes one serving, about 1-1/2 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user MSCHEVUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 310.5
Total Fat: 10.7 g
Cholesterol: 7.4 mg
Sodium: 340.4 mg
Total Carbs: 44.2 g
Dietary Fiber: 6.3 g
Protein: 13.9 g

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Member Reviews

HOPEGRACEFAITH
Loved this! I love peanut butter and so this sounded so yummy! I used plain no fat greek yogurt, cascadian farms honey nut o's(b/c thats all the cereal i have here) and just 1/2 tbsp of pb. I also added some stevia. Fitness pal clocked this recipe at 198 calories. So filling! Thanks!
- 5/9/12
CD4977615
Sounds good and may give it a try. Not a grape nuts fan so I may use golean cruch - 3/23/10
CD4854148
This sounds really good. I recently got into eating yogurt again and I knew it was missing something - the crunch! I can't wait to try this! - 5/2/09
IZZYJEAN
I love the crunch of this and it is good for you!! thanks for sharing. :-) - 5/2/09
KYNANA2009
I love all the ingredients,so I can`t wait to have this for a snack. - 4/29/09

Reply from MSCHEVUS (4/29/09)
Glad you like it! I have it for breakfast almost every morning. You can vary the cereal for variety.